Are you ready to take the next step?
Welcome
Are you constantly putting others first, rushing through life and ignoring your own well-being?
Maybe you’re contemplating a change, but instead of feeling excited, you’re feeling stuck, unmotivated, and uncertain.
IF that sounds like you, you can probably relate to the following:
You’ve spent years prioritizing other people, your career, and obligations to the point where you’ve forgotten how to prioritize yourself.
You know your life is off track, but you have no idea what you want or how to regain your sense of direction.
Worries about your health may be holding you back or keeping you up at night.
Thoughts about your own mortality leave you wondering if it’s too late to make meaningful changes.
One thing is certain: You're ready to break free from whatever is holding you back and start living life on your terms.
Not Quite Ready for a Call?
Join My Free Monthly Talk!
The Art of Getting Out of Your Own Way
How to SPARK new possibilities even when life feels BLAH!
We all know we should prioritize our health and well-being, but how do you actually do that when your schedule is packed and you've been putting others first for years?
The truth is, our mindset often holds us back. When I ask clients what's in their way, 90% say, "me." Sound familiar?
In this interactive talk, you’ll learn how to take action, even when motivation is low, and discover simple tools to reclaim your well-being.
Check out the upcoming dates:
I get it. Life gets busy.
The responsibilities pile up, you get busy caring for others, you experience some losses, and you put yourself and your needs last. Somewhere along the way, you stopped living fully and just tried to get through it.
It’s not your fault.
Did anyone ever say, “Please take a break”?
Did you get the education on eating during stressful times to remain vital and healthy? And does the chef come with the class?
When you’re entering a new phase of life and you start to sense your own mortality, you start thinking about what you want, what you don’t want, and what you’re ready to let go of so you can move into the next phase.
You can’t do that if you’re still anchored to the past.
The good news is…
With the right support, you can reclaim your vitality and get excited about the next phase of life. A phase of life where you prioritize your needs and it feels great!
When you take better care of yourself, you will have new energy, new thoughts, new ideas.
Give yourself the space to have a meaningful conversation about what’s important while steadily improving your nutrition, activity, sleep and stress levels, and the answers will come.
It’s NOT about doing more.
Hi! I’m Nancy.
I’m an exercise physiologist turned healthcare worker, turned wellness coach. I help women create a successful transition into a new phase of life.
I have a growing specialty helping people who have been living for everybody else for the longest time reclaim their lives as they start thinking about the next chapter.
I’ll be your cheerleader, your champion, your coach to help you discover what you want to do and how you want to do it.
I invite you to sign up for a complimentary 60-minute call so I can learn more about you and what you wish to accomplish.
What People Say About Nancy
“Nancy is an editor for the next chapter of your life. It’s your story but Nancy helps you keep the narrative in laser focus, keeps you accountable, and draws out your best self. I cannot recommend her highly enough. She is so gifted at this work and equally eager to share those gifts with those around her.”
— Kelly D.
Take That First Step.
I offer a complimentary 60-minute initial session so we can get to know each other and determine if we are a good fit for wellness coaching. Grab your calendar and find a time that works for you.